If you’ve been sitting around wondering just who would win the Men’s Health cover star competition, then we’re about to relieve your mind… because we can reveal that the winner is… Charlie Powell! 32-year-old Charlie is an army captain and beat out some very stiff competition from a number of other very buff men to be Men’s Health’s favourite.
Charlie shares his workout routine with the magazine, saying: “My routine is pretty solid most of the time. I split muscle groups for each day and minimize rest to ensure I keep the fat off, too. It’s full-on but it definitely works.”
Charlie works on his chest on Monday, back on Tuesday, shoulders on Wednesday, legs Thursday and arms Friday. Sounds pretty well-rounded to us.
If you want to see the whole workout be sure to check out the October issue of Men’s Health then subscribe and save on a Men’s Health magazine subscription today.
Posted by Andrew Burge.
