If you have a Men’s Health US magazine subscription, you will have just received the latest issue featuring American footballer Tom Brady on the cover.
He talks about his focus and how he wants to point others in the right direction so they achieve results.
“I just want to help people,” he says. “It’s so frustrating for me to see athletes not being able to do what they really love to do. And I’m like, ‘God, it’s not that hard. It’s really not.’ Guys work really hard, but if you work hard at the wrong things, you just don’t get the results you want.”
Fitness is something he is constantly thinking about, because he knows he has to stay in shape for his career. “All my thoughts on a daily basis go into how I can sustain the length of my career,” he says. “What I eat. How I sleep. My levels of stress. Why? Because I love football.”
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Posted by Amy Power.